The correct posture for lifting heavy objects.

Here comes the little tips from HANDLANDY,

the correct posture for lifting heavy objects:

Squat, lower your body's center of gravity, keep your body as close to the weight as possible, straighten your back, don't bend over, tighten your core, and your spine is in a neutral position, then lift the weight with the strength of your legs.

Light duty work glovesSafety work gloves

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